Step 3 Focus Workshops and Courses

Step 3 Graduate Focus Workshops and Courses

For students who have completed Steps 1-3, we offer continuing Workshops and Classes. These help you explore and deepen your practice by helping you focus on special topics. Two-hour workshops and 7-week focus courses are available each session.

Benefits

• Build community with other meditators.
• Keep current on the skills/knowledge gained in Steps 1-3
• Opportunity to use what you know on an individual basis, and have staff and group support
• Expands and deepens your skills by focusing on specific topics of interest

1-Day Workshop

Havingness: Your key to Increased Happiness

You learn about havingness in Steps 2 and 3 but there’s so much more we can do with this concept! Most of us have trouble attracting what we want and getting rid of what we don’t want. In this workshop we’ll look at how to increase our havingness for the things that make us happy and decrease our havingness for things that don’t!

Teacher: Rev. Bruce van Horn

7-Week course

Navigating the Holidays

Whether or not you consider the holidays a challenging time, this class is for you.

The main focus of the series is how to move into the holidays with intention. We will explore things that get in the way of being truly present and grounded, such as having boundaries, owning your space, and setting your energy level - especially around family.

We will look at ways to release old programming that does not serve you. We will also go over practices such as removing cords and whacks, explore forgiveness of self and others, and discuss ways to give everybody (including yourself) permission to be on their life path. This class can help you navigate the holidays so that the only things that get lit up this season will be your holiday decorations.

Teacher: Rev. Bob Evans