Our Weekly Practice

When change happens opportunities always arise. Its all too easy to get stuck in resistance to change and all that comes along with that experience. If we are clear, we can be present with change, learn from it, see the new opportunities arising and capitalizing on them, creating more of the life we want. We are currently experiencing big changes. What opportunities are becoming available to you?

Our Weekly Practice is one of these new opportunities!
An opportunity to step up our meditation practice and grow in strength as we face this new adversity. This is an opportunity for us to practice our meditations together! Meditating in groups is a very powerful technique and, in my experience, makes meditation easier.

This is a new kind of meditation experience at PH. A weekly group practice.
This one-hour practice is available for Step 1 Grads and up. We will use powerful techniques in these meditations.
Class will start with a guided set up and clean out. Then we will de-energize pictures and beliefs. De-energizing the experience of reality that keeps us stuck and unable to see the opportunities and lessons that are available to us now.

Then we get into the exciting stuff, ending with a guided creative visualization.
Where we can truly focus our attention and energy on attracting and creating what we really want in our lives now. You are encouraged to keep a journal with this class, so the gold nuggets you are sure to find don’t slip away as the stream of life continues to flow. As we clean out and develop, our insights and intentions shift. So, it’s invaluable to capture these insights and intentions and continue our focus throughout our day and our life.

This kind of practice and focused attention will surely help us step up our game, not only spiritually but in our physical manifestation of our life.
Our Daily Practice will be available Wednesday evenings on June 03, 10, 17 and 24. The first meditation will start at 7 pm. The zoom call will start 15 minutes early at 6:45 pm to do an optional check in. You can share what’s happening with your life experience and I will ask how you are doing using your tools in your life (with your eyes open) outside of meditation to help develop this very important part of our practice. Before and after class will be a good time to ask questions about the development of your personal practice or what’s coming up for you. These check-ins can help shape our class based on what is relevant to you. Our Weekly Practice will help fund our wonderful school.

Drop in on Wednesday - $25 per Wednesday.
Class is going to be fast paced and fun. I hope to make this the most productive and powerful hour of our week, as we set the pace for our lives. Hope to practice with you!

Gratefully!
Rev. Travis Dewater

Workshop offered

Wednesdays
June 03, 10, 17 and 24
7:00 PDT

Workshop attended via Zoom.
Zoom ID# 415-643-8805
(If you need help understanding Zoom, send me an email or call the school.)

PayPal
$25 per week. Drop in some or all five days!

TAKE CLASSES ONLINE

Get the FREE Zoom™ video conferencing app or call us for details 415-643-8800

 

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"I learned to stay in my own energy, independent from other peoples' emotional state. This is very important for me as a professional body worker and a wonderful tool in intimate relationships."

— G. Citroen, Body Worker/Artist, Mill Valley

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